OM-elicious New Group Class Rates http://conta.cc/p4WaV9
After reviewing our classes and rates, we’ve made several changes to the schedule and now, we’re changing our rates, for the better!!
| Ying/Yan Classes Resumes August 8th Link breath with movement while building muscle endurance, core strength and stability in the first half of class and then slow down to unwind connective tissue, increase flexibility and restore flow to the energy system during the second half of this complementary blend of active (yang) and passive (yin) asana practice.Sign-up here |
Goal Setting At the beginning of the year, a lot of us wrote our goals on the news board and I wanted congratulate everyone for doing a great job! A goal inspires you to do the work and to create what does not already exist. Your goals should excite and even scare you. Your goals should be specific, measurable and written in the present tense. August is a great time to re-think your goals for the rest of the year. Tweet your latest goals with #ImprintPilates or #ImprintYoga and share with our growing community. “Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.” – Vincent van Gogh Imprint Pilates & Yoga Twitter: |
