Thursday, January 27, 2011

Power of Movement Fundraiser

I have recently joined Power of Movement; the largest yoga fundraiser in Canada raising funds for arthritis research! Please visit: to view my personal page and support my challenge!

Arthritis is a misunderstood disease. It is not just a condition that the elderly are affected by; arthritis and related autoimmune diseases like lupus, rheumatoid arthritis and vacuities affect people of all ages, even kids. There are over 4.2 million Canadians who need our support!

For more information about Power of Movement visit


Private one-on- one Yoga

I'm offering, private one–on one yoga instruction and technique –Learn how to do Sun Salutations and yoga postures with assistance at Imprint Pilates. The aim is to learn a Vinyasa flow with stable technique in a workshop mysore style (self-practice) and correct posture so that you feel confident, safe and ready to jump into a group setting. I will combine Pilates exercises if required to help you strengthen towards a pose. Yoga and Pilates are complimentary to one another just as Pilates is transferable to your favorite activities, sports and everyday functional life. Inspired by, but not limited to, the Ashtanga Vinyasa, Hatha and Jivamukti Yoga traditions. Suitable for all levels.

Cost : $70

50% from the cost of your private instruction will be donated towards this wonderful cause!


Meditation and Yoga Class Saturdays @ Imprint Pilates From: 11:30pm – 12:45pm $20 or more towards this cause.

March 6, March 13, March 20

This Mindful Yoga class is intended for the power of movement fundraiser in support of Arthritis and autoimmune diseases research. It’s also a perfect opportunity to bring back daily Participation by keeping Fit and having Fun with a community for a great cause! Moving through yoga practice is a wonderful way of making you a healthier, happier & positive person we want to cultivate.

Thanks for supporting my challenge!

Imprint Pilates

To book a spot email:

Thursday, January 6, 2011

making an imprint!

Julia Black is on the market sourcing and discovering the beautiful, the fascinating, and all the exciting things that are happening around us. Whether she's researching, tracking, exploring or reporting, she is always on the front of the line of all things related to design, lifestyle and entertainment.

@JuliaWBlack blogged about @imprintpilates. "I promise you, you need to look no further than Imprint Pilates, making a positive imprint on your mind, body & soul is @imprintpilates + if u promised 2b a healthier you in 2011... says Julia!